Recipe  

Parsnips roasted in a mixture of coconut oil and chopped garlic.  

Serves: 6 people   |   Prep time:   10 minutes   |   Cooking time: 25 minutes

British   |   Side   |   Gluten Free   |   Vegetarian   |   Vegan

  

Ingredients

• 800g Parsnips
• 100g Coco Loco Coconut Oil
• 2 cloves Garlic
• 50g Walnuts, roughly chopped
• 5g fresh Parsley, chopped
• Sea Salt and Black Pepper

  

Method

1. Pre-heat the oven to 200°C/Gas Mark 6.
2. Peel the parsnips. Cut in half lengthways and cut each half into thirds lengthways. Peel and mince the garlic.
3. Toss the parsnips with the coconut oil and the garlic in a bowl – season with salt and pepper.
4. Roast in the oven for 20 minutes, turning once during the cooking, then sprinkle over the walnuts.
5. Roast for a further 5 minutes.
6. Serve sprinkled with the chopped parsley.