Recipe

Serves:  2 people | Prep time:  35 minutes | Cooking time:  8 minutes

Asian | Dairy Free | Gluten Free | Lunch

Ingredients

• 300g pack Chicken breasts
• 20ml balsamic vinegar
• ½ flat tsp chilli powder
• 20ml dark soy sauce
• 20ml squeezy honey
• Fresh salad leaves

Method

1. Cut the chicken breasts into large chunks.
2. In a bowl mix together the vinegar, chilli powder, soy sauce and honey.
3. Add the chunks of chicken – mix well and allow to marinate in the fridge for at least 30 mins.
4. Heat the fryer to 180°C.
5. Take the chicken out of the marinade and put onto the fry tray.
6. Close the fry basket.
7. Cook for 8 mins.
8. Heat the remaing marinade in a pan or in the microwave.
9. Serve the chicken glazed with the hot marinade alongside some fresh salad leaves.